Before Sonny Mayo became a program administrator and board member for Rock to Recovery®, he overcame his struggles with addiction, alcoholism, and depression. He has been clean and sober since 2001.
Sonny rebuilt his career as a professional musician by living a positive, disciplined, joyous lifestyle. Through personal tragedies and health issues, Sonny has cultivated and thrived in his loving approach to life in recovery. In his work as a recovery coach and mentor, he offers experience, support, and accountability to those in recovery who seek to live fulfilling lives.
No matter how he finds me, Sonny always leaves me feeling calmer, more peaceful and more loved.
Sonny has shown me by example how to be vulnerable and honest in my relationships.
Working with Sonny, I was able to make progress on a project that had stalled for months and made some personal breakthroughs in my health.
Sonny has helped me through my recovery and transformed our work into a piece of art that reflects the struggles we conquer.